About

coach, ridge, presley 3“When you’re moving, you’re improving!” and Coach Stacy’s Healthy U is all about promoting healthy lifestyles and physical activity.  Authored by “Coach” Stacy Fowler, a personal trainer and fitness expert, her daughter Presley Fowler, and her business partner Debby Ridgell, the site features fitness tips and advice, podcasts, healthy recipes, book, website and product reviews, and health and fitness resources.  Follow it daily for a Healthier You!

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