Debby and I spent last Friday plugged in at the weekend-long Fitness & Health Bloggers Conference at Anschutz Health and Wellness Center in Denver (www.FitnessBloggersConference.org). You might think that’s a bit ironic, since I spend most of my time preaching about unplugging and getting outdoors and being physically active. But – and I’m rationalizing here – fitness blogs serve to get you “plugged in” to better health!
The two of us love blogging about fitness and health and we joined several hundred others who are helping to make the world fitter and healthier – one follower at a time. We were energized and inspired by the other bloggers, people who are as passionate as we are about “spreading the health.” Social media is exploding and we’re looking forward to riding the wave of this new and exciting adventure. You’ll want to check out these other noteworthy and useful fitness blogs that we discovered at the Conference:
Fun and Fit: www.funandfit.org
Powercakes: www.Powercakes.net
Oatmeal in My Bowl: www.oatmealinmybowl.com
The Conference tradeshow was a blast, where we scored lots of great swag and information from health, fitness and nutrition oriented companies like Bliss.com, Adora Calcium, TechnoGym, American Council on Exercise, Goodness Knows, Love Grown Foods, Cherry Marketing Institute, Federation of Quebec Maple Syrup Producers, Health Communities/Health Central Publications, and many others. Throughout the next few months we’ll be featuring many of these companies’ products and ideas.
Lastly, Debby and I would like you, as followers of Coach Stacy’s Healthy U, to tell us what topics you’d like to see us cover on the blog – fitness trends, diet info, healthy lifestyles – you name it and we’ll cover it! What are your burning questions in the fields of fitness, health, diet and nutrition? Email me at coachstacy101@gmail.com.
Stay tuned – we’ve got lots more health and fitness topics to explore on www.coachstacyshealthyu.com. And just remember, when you’re moving, you’re improving!



I really find interesting the way you present the new fitness “trend”. More people to join , more chances to have a natural, and Bio life, as i call it. I would say that fitness should not miss from our daily life not one single day, because it’s important and vital to have out tone body at the level we feel the best. I am not saying that we should dedicate our entire life to sports, but being sedentary, is just something that kill us slowlly. I am glad that i have found your blog, and saw that between us there are people who know and understand the importance of health, and more, the importance of how to keep it, and improve it.